Part 2 of the hormone talk with Jessica Demasi, Certified Eating Pyschology Coach. This episode discusses how your sex drive, periods and severity of PMS are all controlled by your hormone levels. Learn what things females are doing daily that may be detrimental to your hormones and lowering your sex drive. We talk about the birth control pill and what this does to your body, even when you get off the pill! Jess shares how to provide your body with everything it needs to regulate and support your sex hormones and how to overcome the transition period when you come off the pill. I’d recommend checking out Part 1 (epi #7) before listening to this episode to get a foundational understanding of what hormones are and how they work.
Jessica Demasi, EPC:
Jess is a Certified Eating Psychology Coach Specializing in Functional Endocrinology and Mind/Body Nutrition. She is dedicated to reclaiming women’s health out of Diet Culture’s hands and teaching women how to balance their hormones and heal their relationship with food and body image. She does this with a hefty dose of real talk, education, and a dash of inappropriate humor. Her hope is for women everywhere to feel at home in their body, physically, mentally, and emotionally.