You have the ability to control how you feel, what you say and the things you do. Each choice you make moves you further in the right or wrong direction, but ultimately, the way you go is in your control. Tara Mackey tells her inspiring life story about how she managed to get off 14 drugs by making a choice and using natural remedies and therapies to overcome depression and heal herself. Your mindset makes a huge difference in how you shape your life. Tara teaches how to master your mind and build habits to transform your life in a positive way. If you’re in a rut, suffer from anxiety or depression or just want some inspiration, this episode is for you.

Tara Mackey

Tara Mackey is the founder and CEO of The Organic Life, a successful holistic and sustainable living platform, and is a widely recognized social media personality with over 463,000 instagram followers. She founded the organic beauty company Genetix Skincare and is the #1 best-selling author of Cured by Nature and WILD Habits (May 2018).

Mackey, who has a background in psychology and genetics, left a coveted position at Weill Cornell Medical College in 2011 to travel to California to explore natural healing, yoga and meditation. That same year she began utilizing holistic techniques to heal her chronic illnesses, going cold turkey off of fourteen daily medications, and healing herself naturally. She’s been on a conscious quest to move humanity in a more sustainable, healthy, and holistic direction ever since.

Recognized with numerous awards and nominations for her entrepreneurship, Mackey was named “a powerful voice in the smart, sexy, sustainable movement” by Coco Eco Magazine. She resides in San Diego, California, with her two rescue dogs, Raelie and Ruca.

Find her on InstagramFacebook, and Twitter.