If you are still under the belief that fat is bad for you, then you need to here this episode. If you are struggling with your weight or suffering with illness and disease then tune in. Dr. Ken Berry, Medical Doctor and Author of the book “Lies My Doctor Told me”, discusses why fats are superior for human health and why sugar, processed foods, vegetable oils and most carbohydrates are problematic. This is a truly eye opening discussion about the recently made popular, Ketogenic diet. Learn about how large food corporations control and influence what we eat and how this is drastically affecting our health. The good news is people all over the world are changing their health and their weight through eating high fat, whole food diets. Want more info? Check out Dr. Berry on the platforms below.
Dr. Ken Berry:
Ken Berry MD, author of Lies My Doctor Told Me, has been practicing Family Medicine in rural Tennessee for over a decade. He is board certified in Family Medicine and was recently awarded the degree of Fellow by the American Academy of Family Physicians. Having seen over 20,000 patients of all ages over his career, he is uniquely qualified to advise on both acute and chronic diseases. Dr. Berry has focused on chronic disease caused by the Standard American Diet and Lifestyle and has made it his mission to turn the tide on the epidemic of Type 2 Diabetes, chronic inflammation and dementia. Dr. Berry has a variety of free YouTube videos on various topics as well as a very active Instagram and Facebook.